Monday, February 28, 2011

Thai One On Wrap

I love this wrap recipe.  It's a super easy, healthy, and satisfying recipe to make for lunch or a week night when paired with a side salad or vegetable.   The directions are for 1 wrap, so add ingredients accordingly depending on the servings needed.  I've been making these quite often;  particularly on evenings when we don't want to eat out during our kitchen remodel.  You can use any kind of leftover chicken breast (chopped or shredded), or deli chicken (which is what I had on hand this time).  Almond or cashew butter could be substituted for the peanut butter if you've got an allergy to peanuts.



Thai One On Wrap
Adapted from "WomensHealthMag.com," 2009

1 Joseph's Whole Wheat Tortilla Wrap (or any other preferred tortilla)
1 1/4 Tbsp. Natural Peanut Butter (or alternative nut butter)
2/3 cup precooked chicken, shredded or deli slices
1/4 cup matchstick carrots
1/4 cup mixed greens or spinach
1 tsp. chopped cilantro

Warm tortilla slightly in oven, toaster, or microwave.  Spread peanut butter on top of tortilla.  Add chicken, carrots, greens, and cilantro.  Fold outside edges in and roll.  Cut in half before serving.